- Gain clarity on what it means to be your true self.
- Finally feel confident with setting boundaries.
- Stop struggling to trust yourself.
Then I Can Help You:
- That you've made efforts to implement self care but not seeing an improvement in your mental health ,
- Tired of constantly feeling taken advantage of,
- Ready to start feeling less anxious ,
If You Feel:
Book Club is a service desiged to complement your existing therapy plan. This is not therapy and is open to anyone, regardless of where you live.
book club
Issues that affect the whole family, couples, or other relationships require specialized counseling services and therapy sessions.
relational therapy
Work 1:1 with Azenay to navigate anything from anxiety, religious trauma, life transitions, identity development, and so much more.
individual therapy
My Services
If you are struggling with an upcoming transition in your life, suffer from anxiety or depression, or are navigating a circumstance or condition that feels beyond your control, I encourage you to book a complimentary consult to discuss what therapy options may be right for you. You deserve the best care, and I would consider it an honor to discuss whether Restored Light is the right choice for you.
In-person or virtual Appointments Available
Individual Therapy
starting at $150
The goal of Relational Therapy is to help you feel more fulfilled as a parent, partner or family. If you're experiencing a challenging season which could benefit from couples therapy, family therapy, or parent coaching, click below to book a complimentary consult. I'm eager to help you find the best solution for your individual and collective therapy needs.
In-person or virtual Appointments Available
Relational Therapy
starting at $175
Book Club is a complimentary experience for your existing therapy service, The books are a carefully curated selection of thought-provoking choices for you to explore. Feel free to sign up for as many book discussions as you like, or simply join the ones that pique your interest.
Through exploring the selected narrative together, members have the opportunity to connect their personal stories with the themes and characters of the month, gaining insights and perspectives that promote growth.
In-person or virtual Appointments Available
Book Club
$75 per month
Reviews
Karan Steuart, LCSW, LAC
Azenay is compassionate, caring, and best of all - REAL. Her clinical skills are evident in her intentionality with each session, but her dedication to getting to know each and every client as an individual is admirable. Azenay's integration of books and narrative therapy separate her from traditional talk therapists and allow her clients to feel seen, heard, and open to explore and discover the best parts of themselves. I am thankful for the insights she provided and her guidance in rediscovering my strengths.
Frequently Asked Questions
FAQs
Is the book club group therapy?
Who can join the book club?
What is the No Surprises Act and the Good Faith Estimate?
Do you offer a sliding scale?
HOW FREQUENTLY SHOULD I SCHEDULE SESSIONS?
How long is a typical psychotherapy session and how often will I meet with my therapist?
What is the best way to contact you?
What is your cancellation policy?
Do you accept insurance?
What are the accepted forms of payment?
Do you offer teletherapy?
Is the book club group therapy?
Who can join the book club?
What is the No Surprises Act and the Good Faith Estimate?
Do you offer a sliding scale?
HOW FREQUENTLY SHOULD I SCHEDULE SESSIONS?
How long is a typical psychotherapy session and how often will I meet with my therapist?
What is the best way to contact you?
What is your cancellation policy?
Do you accept insurance?
What are the accepted forms of payment?
Do you offer teletherapy?
Yes. I offer teletherapy appointments on Mondays. If you are interested in teletherapy on a different day please reach out.
Is the book club group therapy?
Who can join the book club?
What is the No Surprises Act and the Good Faith Estimate?
Do you offer a sliding scale?
HOW FREQUENTLY SHOULD I SCHEDULE SESSIONS?
How long is a typical psychotherapy session and how often will I meet with my therapist?
What is the best way to contact you?
What is your cancellation policy?
Do you accept insurance?
What are the accepted forms of payment?
Do you offer teletherapy?
I accept debit cards, credit cards, and HSA/FSA cards.
Is the book club group therapy?
Who can join the book club?
What is the No Surprises Act and the Good Faith Estimate?
Do you offer a sliding scale?
HOW FREQUENTLY SHOULD I SCHEDULE SESSIONS?
How long is a typical psychotherapy session and how often will I meet with my therapist?
What is the best way to contact you?
What is your cancellation policy?
Do you accept insurance?
What are the accepted forms of payment?
Do you offer teletherapy?
At this time Restored Light does not accept insurance and will not provide a super bill for therapy services.
Is the book club group therapy?
Who can join the book club?
What is the No Surprises Act and the Good Faith Estimate?
Do you offer a sliding scale?
HOW FREQUENTLY SHOULD I SCHEDULE SESSIONS?
How long is a typical psychotherapy session and how often will I meet with my therapist?
What is the best way to contact you?
What is your cancellation policy?
Do you accept insurance?
What are the accepted forms of payment?
Do you offer teletherapy?
All appointments must be cancelled within 48 hours from their scheduled appointment. You can cancel via the client portal or via email. If you do not cancel within 48 hours the full session fee will be charged. If a cancellation is needed, please contact azenay@restoredlight.com
Is the book club group therapy?
Who can join the book club?
What is the No Surprises Act and the Good Faith Estimate?
Do you offer a sliding scale?
HOW FREQUENTLY SHOULD I SCHEDULE SESSIONS?
How long is a typical psychotherapy session and how often will I meet with my therapist?
What is the best way to contact you?
What is your cancellation policy?
Do you accept insurance?
What are the accepted forms of payment?
Do you offer teletherapy?
If you are a new client please fill out the contact form. You may also email me at azenay@restoredlight.com
Please allow 48 business hours for a response.
Is the book club group therapy?
Who can join the book club?
What is the No Surprises Act and the Good Faith Estimate?
Do you offer a sliding scale?
HOW FREQUENTLY SHOULD I SCHEDULE SESSIONS?
How long is a typical psychotherapy session and how often will I meet with my therapist?
What is the best way to contact you?
What is your cancellation policy?
Do you accept insurance?
What are the accepted forms of payment?
Do you offer teletherapy?
I offer 50 minute sessions and recommend weekly or bi-weekly sessions.
Is the book club group therapy?
Who can join the book club?
What is the No Surprises Act and the Good Faith Estimate?
Do you offer a sliding scale?
HOW FREQUENTLY SHOULD I SCHEDULE SESSIONS?
How long is a typical psychotherapy session and how often will I meet with my therapist?
What is the best way to contact you?
What is your cancellation policy?
Do you accept insurance?
What are the accepted forms of payment?
Do you offer teletherapy?
I recommend weekly or bi-weekly sessions. Eventually there is a natural change in frequency due to the progress that has been made.
Is the book club group therapy?
Who can join the book club?
What is the No Surprises Act and the Good Faith Estimate?
Do you offer a sliding scale?
HOW FREQUENTLY SHOULD I SCHEDULE SESSIONS?
How long is a typical psychotherapy session and how often will I meet with my therapist?
What is the best way to contact you?
What is your cancellation policy?
Do you accept insurance?
What are the accepted forms of payment?
Do you offer teletherapy?
Yes. I do offer a limited amount of sliding scale per year. Please let me know during our initial consultation if you are in need of a sliding scale rate.
Is the book club group therapy?
Who can join the book club?
What is the No Surprises Act and the Good Faith Estimate?
Do you offer a sliding scale?
HOW FREQUENTLY SHOULD I SCHEDULE SESSIONS?
How long is a typical psychotherapy session and how often will I meet with my therapist?
What is the best way to contact you?
What is your cancellation policy?
Do you accept insurance?
What are the accepted forms of payment?
Do you offer teletherapy?
On September 2021, a federal bill was passed that mandates medical and mental health professionals to provide a “Good Faith Estimate” that ensures that there are no surprises for clients/patients receiving health care services.
Is the book club group therapy?
Who can join the book club?
What is the No Surprises Act and the Good Faith Estimate?
Do you offer a sliding scale?
HOW FREQUENTLY SHOULD I SCHEDULE SESSIONS?
How long is a typical psychotherapy session and how often will I meet with my therapist?
What is the best way to contact you?
What is your cancellation policy?
Do you accept insurance?
What are the accepted forms of payment?
Do you offer teletherapy?
Anyone can join the book club as it is not therapy. The book club will have virtual and in-person options.
Is the book club group therapy?
Who can join the book club?
What is the No Surprises Act and the Good Faith Estimate?
Do you offer a sliding scale?
HOW FREQUENTLY SHOULD I SCHEDULE SESSIONS?
How long is a typical psychotherapy session and how often will I meet with my therapist?
What is the best way to contact you?
What is your cancellation policy?
Do you accept insurance?
What are the accepted forms of payment?
Do you offer teletherapy?
No. The book club is not therapy. The book club is therapist-led and is not to be supplemented for therapy.